Low in Sodium
Sodium has many important uses to the human body and is vital to maintain a healthy and proper balance. Without proper levels of sodium, strokes, dehydration, exhaustion, high blood pressure, and heart disease are all possible side effects. Make sure that you balance your sodium intake, especially during an emergency. While many food storage products are higher in sodium than your everyday meal, which is necessary for the preservation process, Legacy Premium meals consistently have the lowest sodium content (mg of sodium per calorie) and remain the healthiest choice for emergency food storage.